Twinlab Clean Series Veggie Protein

Vegetarian Protein Supplement by TwinlabAs the name suggests Twinlab Clean Series Veggie Protein is a protein powder formulated specifically for vegetarians. The product has been certified vegan-friendly by the Vegan Awareness Foundation, is non-GMO tested, and quality standards have been tested and approved by the American National Standards Institute (NSF).

Twinlab is based in Utah, USA. The company has been manufacturing vitamin and mineral supplements, and bodybuilding blends since 1968, and currently has over 500 products in their range so their experience in producing nutritional supplements cannot be questioned.

Each (36g) scoop of Veggie Protein powder provides 21g of protein and contains just 110 calories, but flavor choices appear to be limited to vanilla. As a protein provider Veggie Protein looks pretty good. The lack of flavor choices is a little disappointing, but non-vanilla-loving users may be able to mask the flavor by mixing the powder with a beverage that has a more acceptable taste.

Main Benefits 

  • Promotes muscle repair and recovery
  • Easy to digest enzyme-assisted formula
  • Low glycemic index
  • No cholesterol
  • No preservatives
  • No added artificial colors, flavors, or sweeteners
  • No added lactose, yeast, wheat, salt, starch, dairy, citrus, fish or egg
  • Contains 500mg added BCAAs to help support lean muscle growth


Twinlab suggests combining 1 (36g) scoop of powder with 8 to 10 oz. of cold water or almond milk, but there is no reason why an alternative beverage could not be used. The mix should then be shaken or blended for about 5 seconds.


Inclusion rates are not provided, but the key ingredients are:

  • Yellow peas:  Rich in essential (and non-essential) amino acids, yellow peas are particularly high in lysine and arginine and are an excellent source of protein.
  • Sprouted brown rice:  Rich in vitamins and minerals, and very nutritious, brown rice has the power to boost the growth hormones necessary to promote efficient muscle growth and repair.
  • Chlorella:  A single-celled algae found in fresh water. It can also be sourced from leafy, green vegetables. Chlorella is rich in protein and its ability to stimulate red blood cell production may provide further bodybuilding benefits.
  • Black chia seeds: A popular inclusion in bodybuilding formulations, chia seeds contain all the essential amino acids the body needs to build quality muscle, are high in fiber, and offer the further benefit of being free from cholesterol.

Twinlab says the above ingredient have been ‘infused with an enzyme blend to help ease digestion’. No information is provided about this ‘enzyme blend’, but the fact that Veggie Protein has been approved by the American National Standards Institute, and several other standards-monitoring agencies, suggests this should not be a reason for concern.

The manufacturers warn that the blend should not be used by pregnant or nursing mothers and recommend people who have existing health issues, or who are taking medication, seek medical advice before use.


Customer Feedback

Customer feedback is limited, but is generally good.

“I have no issues with it. It fills me up so I use it as a meal replacement. It’s pretty nutritious from what I can tell and it’s really easy to digest. I only wish it had more fiber but I can’t complain.”

“Good mix of protein & pretty good taste. Packaging could be improved. Label came off when I tried opening the container.”

Media Focus

The entire Twinlab Clean Series of products is endorsed by, celebrity fitness expert, Joel Harper.

Pricing & Availability

Twinlab Veggie Protein can be purchased from Amazon and it is also available from many online stores. Prices vary from one supplier to the next, but expect to pay somewhere between $27 and $40. The best deals will be had by consumers who do a little shopping around.


Twinlab Clean Series Veggie Protein Pros & Cons at a Glance

The Pros 

  • High in protein (21g per 36g scoop)
  • Vegan Awareness Foundation certified
  • Approved by the NSF
  • No artificial colors, flavors or sweeteners
  • Non-GMO
  • No banned substances
  • Easy to find an online supplier
  • Experienced manufacturer
  • Low glycemic index
  • No cholesterol
  • No preservatives
  • No added lactose, yeast, wheat, salt, starch, dairy, citrus, fish or egg
  • Customer feedback is generally good


The Cons 

  • Flavor options limited to vanilla
  • Some online stores try and push up their profits by inflating the price, so some shopping around may be necessary
  • Limited amount of reviews available

 Bottom Line

As with all vegan/vegetarian proteins, they are a good addition to anyone’s arsenal, not simply those that can’t consume gluten, whey or soy. “Clean” supplements are building a good reputation and some of the world’s top athletes are beginning to experience the benefits of using products comprised of natural and hypoallergenic ingredients.

Don’t rule them out, even if your guts are used to cookies and cream flavoured whey isolate.

Alternate Recommendations

best vegan protein supplementWould you consider a cheaper option than this? We did and found that Myprotein is a company that seems to beat the big name brands again and again. They have great veggie and vegan proteins and they absolutely cannot be beaten on price.

Follow the link below if you would like to see what we are talking about. This company saves on flash packaging and goes straight for the good stuff.

Click here to view the dairy free, vegetarian and vegan protein powders

Leave a Reply

Your email address will not be published. Required fields are marked *