Twinlab Clean Series Veggie Protein

Vegetarian Protein Supplement by TwinlabAs the name suggests Twinlab Clean Series Veggie Protein is a protein powder formulated specifically for vegetarians. The product has been certified vegan-friendly by the Vegan Awareness Foundation, is non-GMO tested, and quality standards have been tested and approved by the American National Standards Institute (NSF).

Twinlab is based in Utah, USA. The company has been manufacturing vitamin and mineral supplements, and bodybuilding blends since 1968, and currently has over 500 products in their range so their experience in producing nutritional supplements cannot be questioned.

Each (36g) scoop of Veggie Protein powder provides 21g of protein and contains just 110 calories, but flavor choices appear to be limited to vanilla. As a protein provider Veggie Protein looks pretty good. The lack of flavor choices is a little disappointing, but non-vanilla-loving users may be able to mask the flavor by mixing the powder with a beverage that has a more acceptable taste.


Main Benefits 

  • Promotes muscle repair and recovery
  • Easy to digest enzyme-assisted formula
  • Low glycemic index
  • No cholesterol
  • No preservatives
  • No added artificial colors, flavors, or sweeteners
  • No added lactose, yeast, wheat, salt, starch, dairy, citrus, fish or egg
  • Contains 500mg added BCAAs to help support lean muscle growth

 

Twinlab suggests combining 1 (36g) scoop of powder with 8 to 10 oz. of cold water or almond milk, but there is no reason why an alternative beverage could not be used. The mix should then be shaken or blended for about 5 seconds.

Ingredients

Inclusion rates are not provided, but the key ingredients are:

  • Yellow peas:  Rich in essential (and non-essential) amino acids, yellow peas are particularly high in lysine and arginine and are an excellent source of protein.
  • Sprouted brown rice:  Rich in vitamins and minerals, and very nutritious, brown rice has the power to boost the growth hormones necessary to promote efficient muscle growth and repair.
  • Chlorella:  A single-celled algae found in fresh water. It can also be sourced from leafy, green vegetables. Chlorella is rich in protein and its ability to stimulate red blood cell production may provide further bodybuilding benefits.
  • Black chia seeds: A popular inclusion in bodybuilding formulations, chia seeds contain all the essential amino acids the body needs to build quality muscle, are high in fiber, and offer the further benefit of being free from cholesterol.

Twinlab says the above ingredient have been ‘infused with an enzyme blend to help ease digestion’. No information is provided about this ‘enzyme blend’, but the fact that Veggie Protein has been approved by the American National Standards Institute, and several other standards-monitoring agencies, suggests this should not be a reason for concern.

The manufacturers warn that the blend should not be used by pregnant or nursing mothers and recommend people who have existing health issues, or who are taking medication, seek medical advice before use.

 

Customer Feedback

Customer feedback is limited, but is generally good.

“I have no issues with it. It fills me up so I use it as a meal replacement. It’s pretty nutritious from what I can tell and it’s really easy to digest. I only wish it had more fiber but I can’t complain.”

“Good mix of protein & pretty good taste. Packaging could be improved. Label came off when I tried opening the container.”


Media Focus

The entire Twinlab Clean Series of products is endorsed by, celebrity fitness expert, Joel Harper.
 

Pricing & Availability

Twinlab Veggie Protein can be purchased from Amazon and it is also available from many online stores. Prices vary from one supplier to the next, but expect to pay somewhere between $27 and $40. The best deals will be had by consumers who do a little shopping around.

 

Twinlab Clean Series Veggie Protein Pros & Cons at a Glance

The Pros 

  • High in protein (21g per 36g scoop)
  • Vegan Awareness Foundation certified
  • Approved by the NSF
  • No artificial colors, flavors or sweeteners
  • Non-GMO
  • No banned substances
  • Easy to find an online supplier
  • Experienced manufacturer
  • Low glycemic index
  • No cholesterol
  • No preservatives
  • No added lactose, yeast, wheat, salt, starch, dairy, citrus, fish or egg
  • Customer feedback is generally good

 

The Cons 

  • Flavor options limited to vanilla
  • Some online stores try and push up their profits by inflating the price, so some shopping around may be necessary
  • Limited amount of reviews available

 Bottom Line

As with all vegan/vegetarian proteins, they are a good addition to anyone’s arsenal, not simply those that can’t consume gluten, whey or soy. “Clean” supplements are building a good reputation and some of the world’s top athletes are beginning to experience the benefits of using products comprised of natural and hypoallergenic ingredients.

Don’t rule them out, even if your guts are used to cookies and cream flavoured whey isolate.

Alternate Recommendations

best vegan protein supplementWould you consider a cheaper option than this? We did and found that Myprotein is a company that seems to beat the big name brands again and again. They have great veggie and vegan proteins and they absolutely cannot be beaten on price.

Follow the link below if you would like to see what we are talking about. This company saves on flash packaging and goes straight for the good stuff.

Click here to view the dairy free, vegetarian and vegan protein powders

Bodylogix Vegan Protein

Bodylogix Vegan Protein powder is produced in Canada by Bodylogix.

The company produces several other health and fitness supplements, but as the name suggests they are hoping to target vegetarian consumers with this one.

Flavor choices are limited to vanilla or chocolate and each 39g scoop provides 25g of protein (including all essential amino acids) so, as a protein provider, that’s not bad at all.

 What is Bodylogix Vegan Protein?

The name says it all. It’s an easy-accessible source of protein that complies with all the restrictions of the vegan diet/lifestyle. It may be useful for vegans who need to supplement their daily protein requirements, but it could be especially beneficial for gym-going vegans who are trying to build the body beautiful and need to pump-up their daily protein intakes.

1 (39g) scoop should be added to a shaker or blender (or a cup if preferred) and combined with 296 – 355ml of cold water or any desired beverage. After 30 seconds of stirring/blending the mix should be good to go and the manufacturers recommended drinking 1 to 2 shakes each day.

 Key Benefits

  • High in protein
  • Vegan friendly
  • Complete amino acid profile
  • Hypo-allergenic

 Ingredients

Specific inclusion rates are not provided, but the key ingredients appear to be:

  • Yellow pea protein isolate: Yellow peas contain many essential (and non-essential) amino acids, and are known to provide generous helpings of lysine and arginine, so as a muscle builder the ingredient has a lot of potential.
  • Organic sprouted whole grain brown rice protein concentrate: Brown rice is a highly nutritious ingredient, rich in vitamins and minerals, and often considered one of the healthiest foods in the world. It provides long lasting energy and boosts growth hormone levels to support muscle growth and repair.
  • Organic hemp protein concentrate: Hemp is a complete protein that contains all the amino acids required to sustain healthy muscle tissue. It is easy on the stomach and is notable for being the only protein that contains omega3. Its protein profile is very similar that of eggs, but, unlike eggs, hemp does not present any cholesterol concerns.
  • Potato protein isolate: Potatoes tend to get such a bad rap for being fattening that many people are unaware the vegetable has a similar nutritional value as eggs and soya beans.
  • Chia protein:  Chia seeds are high in fiber and a good source of omega3. They contain all essential amino acids and boast a cholesterol level of zero.
  • Erythritol: It is unclear whether this has been added as an energy provider or as a sweetener, but erythritol is a low calorie substitute for sugar so it has more probably been included for its taste rather than any nutritional benefits it may provide.
  • Evaporated cane juice:  Sugar—pure and simple—and not a juice at all. The FDA has repeatedly requested the term be abolished due to its misleading nature. It’s pretty much a given that this one’s been thrown into the mix to improve the flavor.
Bodylogix Vegan Protein is such a natural product that side effects or other issues are highly unlikely.

Customer Feedback

Independent feedback is limited and shows a mixed response to the product. Several users dislike the flavor:

“Tastes very earthy in an unpleasant way. I love this company’s whey but the vegan stuff was not to my liking. If you eat a lot of pea and/or hemp protein and enjoy that earthy flavor, you will love it.”

“I really loved the whey protein from this company so I thought I’d try the vegan version of it. Although it was on sale, I didn’t really like the texture or the taste. I’d go for the whey version anyway!”

But not everyone hates the taste:

“I’ve tried many other protein drink and didn’t like the taste at all. This one is really great. I don’t understand the people complaining about the taste. It’s much more natural and my stomach does not complain too. I am very happy with this product.”

“Love it. I’m not a fan of protein powders that have a strong taste, especially a fake vanilla taste. This has a very mild taste so all you really taste it the flavor of the fruit or vegetables you choose use it with! We use this for smoothies. I recommend it and a great product for those who are looking for a plant based protein.”

 Pricing & Availability

The company website has a store-finding tool and Canadian customers will probably be able to find a local stockist. Non-Canadian customer will probably be reliant on online suppliers, but this should not present a problem because, like all Bodylogix products, Vegan Protein is available from many online stores. It can also be purchased from Amazon. Prices vary considerably and an 804g tub, priced at $26.99 on one site may carry a price tag of nearly $50 on another; so a little shopping around may be necessary to secure the best deal.

 Bodylogix Vegan Protein Pros & Cons at a Glance

The Pros 

  • Natural ingredient
  • Easy to digest
  • Contains all essential amino acids
  • High in protein (25g per 39g scoop)
  • Suitable for most user groups (including vegans)
  • Builds lean muscles
  • Some positive customer feedback
  • Choice of flavours
  • Side effects are  unlikely
  • Readily available
  • Can be reasonably priced, but some shopping around may be necessary
The Cons 

  • Some customers complain about the taste
  • Can be expensive, but a little shopping around can usually secure a much better deal.

 Bottom Line

Okay, so this product won’t be for everyone but for those athletes with specific diet requirements or people who just want to add a “clean” product to their supplement arsenal, you can’t go wrong with Bodylogix Vegan Protein. Sure, it might taste a bit odd to start with but you know what they say; variety is the spice of life.

Alternate Recommendations

best vegan protein supplementHow about an even more affordable and better option than this one. We discovered Myprotein’s non-dairy and vegan range a while back. They deliver anywhere and are miles ahead of their competition on price and quantity. Just follow the link below if you want to see what we mean. You won’t be disappointed.

Click here to view Myprotein non-dairy, vegan and vegetarian range