Jarrow Formulas Gluten Free Brown Rice Protein Concentrate

Vegan Brown Rice Protein by Jarrow FormulasJarrow Formula’s Brown Rice Protein has been specifically formulated to meet the protein requirements of users who either cannot or choose not to consume food/ingredients from certain sources. It should be suitable for use by anyone who needs a supplement to feed their growing muscles, but Brown Rice Protein will be a particularly attractive bodybuilding option for gym-goers who require a supplement that is:

  • Gluten free
  • Sugar free
  • Dairy free
  • Soy free

The supplement could also be useful for vegetarians searching for an acceptable means of boosting their protein intakes. Brown Rice Protein comes in a choice of three flavors—vanilla, chocolate, mixed berries. Each serving (2 Tbsps.) provides 11g of protein. This isn’t as high as in some competing blends, but Brown Rice Protein’s universal suitability means it offers benefits that many competing blends do not. Jarrow Formulas are based in Los Angeles, California and the company has been formulating and supplying nutritional supplements since 1977. The company motto is “Superior Nutrition and Formulation” and they appear to have a reputation for living up their motto.

 What is Brown Rice Protein Concentrate?

As the name suggests Brown Rice Protein Concentrate is a protein powder made from whole grain brown rice. It’s a gluten-free, hypoallergenic, and easy to digest product designed to offer an alternative to soy, wheat, and whey-based supplements and animal products. Users who cannot or do not normally tolerate such products may find Brown Rice a more acceptable alternative. The blend also boasts a complete amino acid profile so there is no reason why its use should not deliver some decent muscle gains (for bodybuilders) or be a valuable dietary aid (for vegetarians).

The manufacturers recommend taking one serving each day and suggest blending the powder with 8 oz. of fruit juice, rice milk, or any other preferred beverage.

 Key Benefits

  • Easy to digest
  • 70% Easily Mixable Protein
  • Complete Amino Acid Profile
  • Protein quality scores exceeding 100%
  • No Artificial Flavors or Sweeteners



Not surprisingly, given the name, Brown Rice Protein Concentrate, relies exclusively on the health benefits of brown rice.  Brown rice differs from white rice in that only the outer layer of the rice kernel is removed. The underlying bran layer is retained. The production of white rice necessitates the removal of the bran as well and with the bran goes much of the rice’s nutritional value. This is a pity because brown rice is crammed full of vitamins and minerals and is known to be one of the healthiest foods in the world. Brown rice is also digested relatively slowly, allowing for a slower release of energy that should ensure users don’t burn off all their energy before the end of their workouts. Brown rice is also known to boost growth hormone levels and stimulate the growth of lean muscle tissue, so it has a lot of potential as a bodybuilding aid.

Jarrow Formulas Brown Rice Protein is a simple organic blend that has been specifically designed to be tolerated by a wide variety of user groups so side effects are unlikely.

 Customer Feedback

Independent feedback is easy to find and although there are a few nay-sayers the product seems to be a hit with the majority of users. A few typical reviews read:

“I’ve tried to find good alternatives to whey protein for a long time and this by far has been the best. I don’t find it chalky at all. I mix 1 tablespoon with 8 ounces of cold Silk Vanilla Almond milk in a shaker and it’s delicious. I’ve found its helped me recover quicker from my workouts.”
“Product has a nice flavor; I like to mix a banana and grapes, or berries etc. Great mid morning or afternoon snack. Fills me till meal time. Curbs the craving for sweets.”
“I bought this product because of the Non-GMO organic brown rice protein. If you like rice protein, you will like this. For the money and with the natural ingredients, I will buy this product again and again.”

Pricing & Availability

The Jarrow Formulas website has a handy store-finding tool to help customers in the US find a local retailer. Customers who live elsewhere in the world may find it easier to buy online and will be spoilt for choice when looking for a supplier because Jarrow products are available in many online stores. Prices can vary from site to site, but expect to pay $10 to $15 for a 504g tub.

Jarrow Formula Protein Pros & Cons at a Glance

The Pros 

  • Reputable manufacturer
  • Natural ingredient
  • Easy to digest
  • Gradual energy release
  • Contains all essential amino acids
  • Well tolerated
  • Suitable for most user groups (including vegans)
  • Builds lean muscles
  • Plenty of positive customer feedback
  • Choice of flavors
  • Side effects are  unlikely
  • Readily available
  • Reasonably priced
The Cons 

  • At 11g of protein per serving, the amount of protein provided does not compare well to some competing products.

 Bottom Line 

With this product being as hypoallergenic as a glass of filtered water, not even the most sensitive of us should reject this product where dietary requirements are concerned. The only real negative is that the amount of protein per serving is on the war ration end of the scale. That being said, Jarrow Formulas Brown Rice protein would make a nice clean addition to your pre-bed shake.

Alternate Recommendations

Best vegan proteinIf you’re interested in Brown Rice Protein and you want quality, affordable stuff that mixes well and tastes great, we may have just the place for you. Myprotein.com offer everything under the Sun and more so it’s no surprise they have some great vegan options as well.

There’s actually Vegan, Hemp and Brown Rice proteins to name but three. Follow the link below and you can find them all.

Click to go to the Myprotein page

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