4 Gauge is pre-workout supplement sold in a tub that resembles a 4 Gauge shotgun cartridge. It’s manufactured in Britain by Roar Ambition and the company claims the product provides the “most effective, explosive, and focussed workout experience possible”.
4 Gauge is a powder. It has to be mixed with water and consumed as “Fruit Punch” flavoured drink.
Shake-type supplements generally get to work faster than tablets and pills, so this is no bad thing, and a powder is a fitting option for a supplement packed inside a shotgun cartridge-type tub.
- Explosive power
- Laser focus
- Prolonged stamina
- Unbelievable muscle pumps
- Amazing workouts
- Incredible size gains
How the Formulation is Designed to Work
Like any other pre-workout supplement, 4 Gauge is intended to boost mental focus and help people overcome the feeling of tiredness that can prevent them from giving it their all in the gym.
However, the combination of quality ingredients and generous quantities gives 4 Gauge and edge and allows it to blow the competition away.
Key Ingredients & Blend Potential
Each 14g serving provides:
L-Citrulline Dl-Malate (6000mg): An amino acid sourced from watermelons. L-Citrulline Dl-Malate has a reputation for delivering intense muscle pumps, enhancing endurance, and reducing post-exercise recovery times. Scientific study shows the ingredient also boosts human growth hormone (HGH) production rates.
Red Beet Root Extract (300mg): Beetroot contains nitrates that can open up the blood vessels and ensure the muscles receive the extra nutrients they require to train hard and grow. The performance boosting abilities of beetroot have been well documented and 300mg appears to be the optimum dose.
Creatine Monohydrate (1000mg): An ingredient that became popular during the early 1990s. Creatine has value both as a performance booster and as a muscle growth enhancer. It’s abilities in both regards are so well known many athletes use creatine powder as a stand-alone supplement.
Acetyl L-Carnitine (500mg): An amino acid that is held in high esteem for its ability to prevent the onset of fatigue and help people to up their game in the gym. Research shows it also “optimizes the processes of muscle tissue repair and remodelling”.
Coconut Water Powder (300mg): A nutritious ingredient that is often disregarded by supplement manufacturers. This is a pity because coconut water is such a good energy booster Dr Mercola believes it is superior to branded energy drinks.
Caffeine Anhydrous (150mg): A stimulant that intensifies mental focus and boosts energy levels. Caffeine also burns body fat, so its presence here may help improve muscle definition as well.
L-Theanine (200mg): A tea extract that is a good energy provider in its own right and also has the ability to ensure caffeine consumption does not result in jitters or crash.
Rhodiola Rosea (Root) Powder (100mg): A herbal extract that boosts physical performance and endurance.
Some average comments read:
Side Effects & Health Considerations
No side effects have been reported, but common sense dictates 4 Gauge is unlikely to be suitable for women who are pregnant of nursing a child.
Anyone who has health issues should play it safe and check with their GP before taking any brand of dietary supplement.
People who are taking medication, or intending using several supplements together, are also advised to check with a doctor before doing so.
Where to Buy 4 Gauge
A tub of 4 Gauge costs about £30 a pop. That is not unreasonable for a supplement of this quality and customers who want to bag a better deal can choose to buy three tubs together and bag an automatic discount of £15.
It’s only available on the website (which is linked below) but this was fine for us since the delivery is free worldwide for the package we bought.
4 Gauge is a quality product that contains some impressive ingredients, so it’s hardly surprising so many customers are stating it works.
We have every faith the formulation will deliver the kind of results for you that Roar Ambition promises.
4 Gauge is an easy addition to our list of recommended supplements. As pre-workout supplements go, the question in the title of this article can be answered with a resounding, YES!